Get off your Broom update
My check in: This week I worked really hard to try to make up for last weekend and all the craziness that involved, so when I weighed myself on Friday morning I had taken off almost all the weight that I put on. But then I went to another big Halloween party on Saturday and it all went to hell again. The adult trick or treating was a blast though. And I did dance for 2 hours straight, so I feel like I made up for some of the naughty. I guess we will see on Saturday, which is my weekly weigh in day, how bad I really was.
This morning I tried a new workout video I bought ( Biggest Loser - Cardio Max) and it kicked my butt. Wow. I am stiff tonight. Bob sucks. Lol.
My Week 3 Stats
Weight 204.7 (at official weekly weigh in)
Chest 44
Waist 39
Hips 43
And I am adding in...
Right Thigh 23
Right Arm 14.5
Part 1: How balanced is your diet? Are you eating healthy, wholesome natural foods or are you simply eating less crap than before?
Well, I am definitely eating less crap, but with the weight watchers I am also eating more balanced. Although of late I have been seriously slacking on the fruits and veggies front. I need to get back on the ball with that. I'm still eating a lot of them, just not as many as I am supposed to.
Part 2: In the previous post, I wrote about how I've been struggling to make this fitness challenge more "witchy." If we do do things witchy all the time like Magaly says, then making a fitness challenge more witchy shouldn't be hard, right? What can you do to combine your spirituality and practice with your diet and fitness regimen?
I have been taking on Yoga to calm my mind a little and hopefully improve my meditation. Also just having more energy is making my practice better. I have done weight loss/ health spells and rituals in the past. Personally I am thinking about pulling back out Sexy Witch by LaSara FireFox, which is a book to help you love your body, all aspects of it, and challenges your views on sexuality. I have started it before but was so uncomfortable with my body that I put it down very quickly. I think it is time to pick it up again. I will keep you all updated on how that goes for me.
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| Me stomping some Barbies at Monsterbash on Satuday... take that ridiculous standards. |
This morning I tried a new workout video I bought ( Biggest Loser - Cardio Max) and it kicked my butt. Wow. I am stiff tonight. Bob sucks. Lol.
My Week 3 Stats
Weight 204.7 (at official weekly weigh in)
Chest 44
Waist 39
Hips 43
And I am adding in...
Right Thigh 23
Right Arm 14.5
Part 1: How balanced is your diet? Are you eating healthy, wholesome natural foods or are you simply eating less crap than before?
Well, I am definitely eating less crap, but with the weight watchers I am also eating more balanced. Although of late I have been seriously slacking on the fruits and veggies front. I need to get back on the ball with that. I'm still eating a lot of them, just not as many as I am supposed to.
Part 2: In the previous post, I wrote about how I've been struggling to make this fitness challenge more "witchy." If we do do things witchy all the time like Magaly says, then making a fitness challenge more witchy shouldn't be hard, right? What can you do to combine your spirituality and practice with your diet and fitness regimen?
I have been taking on Yoga to calm my mind a little and hopefully improve my meditation. Also just having more energy is making my practice better. I have done weight loss/ health spells and rituals in the past. Personally I am thinking about pulling back out Sexy Witch by LaSara FireFox, which is a book to help you love your body, all aspects of it, and challenges your views on sexuality. I have started it before but was so uncomfortable with my body that I put it down very quickly. I think it is time to pick it up again. I will keep you all updated on how that goes for me.
Comments
I also do recommend "The body sacred" by Dianne Sylvan as nice reading concerning self-love and witchcraft - I think she was Wiccan at that time, but it didn't bother me while reading. ^^