How to stay sane during the holidays: A survival Guide
December, and the holidays therein, has always been the worst for me when it comes to my anxiety issues. (This includes a week long panic attack a couple of years ago.) I know the underlying causes of this for me personally, but it does not make the anxiety less, or help mitigate the issue. I am realizing, though, that many others also suffer from holiday anxiety. So I am going to share how I am making the holidays work for me this year. It may not work for everyone, but this is my approach, and at least it may help you come up with your own holiday survival plan. 1) Reward Board! - The lovely JoAnna Devoe of The Kickass Witch introduced me to the concept of the Reward Board, and I love it. The idea is that you set yourself daily goals for the month, and then set yourself a Reward if you are able to meet these goals. For me, as you can see below, I wanted to have a creative month. In that spirit I made goals to blog, make art, craft, write poetry, and to dance. Also I set a daily go...