Get off your Broom - catch up and apologies
I couldn't figure out why I wasn't getting these posts and then I realized that I had changed everything, but my subscription to the blog, oops, so now I will play catch up a bit. First I should say that with all the exercise I have been doing it can not make up for the holidays, it just can't and I have decided that is okay. I refuse to become so stressed about what I am eating, drinking etc. during the holidays that I don't enjoy myself at all. I am not overeating, but I am also not punishing myself for eating the trifle my little sister made. Once the holidays are over I will buckle down and be super careful again, but for now I am enjoying my family and the food that is involved in that. I am still exercising and counting my points, but I am NOT panicking if I realize that I have put on a pound. It will come back off, I know that, so I am letting it go. Not becoming complacent, but just refusing to kill myself over small gains and small things. My Week 4 Stats ...